December 2020

studying
Education

Ways to Boost Your Brain Power While Studying

Sunakorn Thongsitthi

ur brains play a huge part in what makes us think. And keeping your head in tip-top condition can supply you that head starts towards accomplishment, particularly during your study. If you are looking for ways to boost your mental energy–be it strategy or word games–in time to acquire your very first session of the coming college season, then continue reading to find some simple approaches to revitalize and reenergize your ideas brain for studying.

Apply Vitamins

vitaminSpecific vitamins and nutrients can improve brain performance in many different ways. While magnesium and potassium can contribute to regular brain performance, vitamins B6, B12, and folic acid can help prevent fatigue, a significant procrastination source during exams.

Omega-3s and one of its fatty acids, DHA (docosahexaenoic acid), can allow the brain to function correctly – a considerable part of the test – making them an important food to include in your daily diet. The benefits of supplementing these vitamins and micronutrients can take a few weeks to appear, so try to incorporate them as soon as possible.

Get and Be Creative

Coloring, oddly enough, has been shown to have the same effects on the brain as meditation, and in case you hunt online, you will discover a vast selection of adult coloring books to match any interest! Or, if you are more of an outdoorsy type, challenge yourself to determine a new sport. As long as you are creative and try new things, it can make a difference in your overall brain functioning.

Fit in Some Exercise

runningExercise not only increases fitness, but it can also contribute to a healthy brain. By running, cycling, swimming, or whatever form of exercise takes your fancy, and you can strengthen the connections between brain cells. As a result, your learning and memory skills can improve, and you can consume more information from your homework and library books.

It’s recommended that you exercise for at least 30 minutes, five times a week, but if you are relatively new to exercising, start with a couple of times a week and slowly build it up.…

Uncategorized

Tips to Become a Better Freelancer

Sunakorn Thongsitthi

Freelancing, as a career option, has become a desirable proposition in recent times. In a study conducted by software company Inuit, at least 40% of freelancers would constitute the American workforce by 2020. Given the proliferation in the number of freelancers, the competition in this segment has risen quite significantly. You may now Get the best office furniture for home working because whether you are a photographer, a software developer, or an Internet marketer, the following tips will help you mold yourself into becoming a better freelancer.

Improve Your Communication Skills

For a self-employed person working remotely, one of the most critical resources is communication skills, both written and verbal. Language plays an essential role in building your authority. If English is not your primary language, enroll in some of your area’s preferred English courses. Even if you are fluent in the language, common spelling mistakes consistently create a terrible impression in the customer’s eyes. So make it a point to hone your language skills up before scouting for freelance projects online.

Your Quality Matters

manNot Quantity. It is natural to want to bid on as many assignments as possible. However, a critical lesson to understand is that it is the quality of the bids that counts, not the total. Try to learn as much as you can about the client’s business, what they do, how they might do it, and what is required of you.

 

Once you have thoroughly studied the requirements, prepare a concise account of all the things you can contribute. A single outstanding offer is much more likely to get you the job than a multitude of high-quality offers where you don’t have the opportunity to test the client’s needs or help them understand what your skills are.

Be Clear About Your Offerings

Freelancers who apply for bids are found to be somewhat secretive in their work processes. For example, if you are an internet marketer bidding on search engine optimization work, the client will need to know what kind of procedures you will use to help their website get to Google’s first page. This communication plays an essential role in building trust between the client and the freelancer. Use this dialogue to quote your strategy without hesitation. When a potential client sends you, they will most likely hire you if what you offer is much more than competing providers provide.…